One-on-One
$89 per session
Just you and your instructor. The most personalized way to train. We pace, modify, push, and protect entirely around you — Reformer, Tower, Chair.
Private Pilates · Solo · Duet · Trio
Build Your Foundation
Whether you’re new to Pilates, recovering from an injury, or looking to refine your technique, private sessions provide personalized instruction designed around your goals, your body, and your pace.
What is a private session
Fifty minutes built around your body.
A private session is just for you. Some people come to learn the Reformer. Others come to work around an injury, build confidence, or take their practice to the next level. Whatever brings you here, your instructor has fifty uninterrupted minutes to focus on you.
1:1Instructor ratio
50minPer session
3Formats
Three formats
Solo, with a partner, or three.
Duet
$62 per person
Share your session with a partner, friend, or family member while still receiving individualized instruction. It’s the perfect balance of personal attention, accountability, and fun.
Trio
$49 per person
Gather a small group and enjoy the energy of moving together with the personalized guidance of a private session. A great option for friends who want support, motivation, and a shared experience.
Who books a private
Three reasons to go one-on-one.
For first-timers.
If you’re new to Pilates, private sessions provide a comfortable place to start. Learn the equipment, understand the fundamentals, and build confidence before stepping into a group class.
For returners.
Maybe it’s been months. Maybe it’s been years. A private session gives us the opportunity to reconnect with your body, assess where you are today, and create a plan for moving forward.
For the experienced.
Ready to refine technique, work toward a specific goal, or overcome a plateau? Private sessions offer the focused attention and expert guidance needed to take your practice further.
The $139 Intro Package
Call To Book
Two private sessions and then your first group class free.
Learn the fundamentals, build confidence, and step into your first class with ease.
Step1
Private session one
Build Your Foundation
Meet your instructor, learn the equipment, and master the fundamentals in a private one-on-one session. Move at your own pace, ask questions, and build the confidence to begin your Pilates journey.
Step2
Private session two
Refine & Prepare
Continue strengthening your skills as you improve your technique and become more comfortable with the flow of a Reformer class. Your instructor will help you feel confident, capable, and ready for what’s next.
Step3
Your Free group class
Join the Community
Enjoy your first group class — on us. You’ll arrive familiar with the equipment, the instructor, and the cues, so you can focus on moving with confidence and experiencing the supportive community that makes Ascendance feel like home.
Ready when you are.
Your Reformer Pilates Journey Begins Here.
Start with the $139 Intro Package — two private sessions plus your first group class on the house. The recommended first step for anyone new to the Reformer.