Reformer Align
Foundational alignment. Rib placement, neutral spine, the difference between squeezing and engaging. Every strong Pilates practice starts here.
Studio A · Reformer · Tower · Chair
Transform Through Movement.
The Reformer combines spring loaded resistance with precision movement to build strength, improve balance, increase flexibility, and support your body through every stage of life. Low impact. Highly effective. Results you’ll feel beyond the studio.
Anatomy of a Reformer
Gentle on Joints.
Gentle on Joints.
Powerful for Results.
The Pilates Reformer was originally developed by Joseph Pilates in the 1920s to help people rebuild strength, improve mobility, and move with greater ease. More than a century later, it remains one of the most effective and versatile pieces of fitness equipment ever created.
Using adjustable spring resistance instead of heavy weights or impact, the Reformer helps strengthen your core, improve posture, increase flexibility, and build balanced strength throughout the entire body.
Whether you’re brand new to exercise, recovering from an injury, staying active as you age, or looking to challenge your fitness routine, every movement can be customized to meet you exactly where you are.
10Reformers
50 minPer class
10 : 1Max ratio
The catalog
Seven classes, one Reformer.
Reformer Flow
A continuous-flow Reformer class for established practitioners. Less talking, more movement, more breath. Leave feeling taller, stronger, and energized.
Restore & Stretch
Slow, intentional stretching designed to release tension, improve mobility, and restore your body. The class our members book after a long flight, a long week, or a long run.
Reformer Tower
Experience the versatility of the Reformer with the added challenge of the Tower. Vertical spring resistance expands your workout with focused shoulder, back, and hip exercises. Recommended for members with six or more months of Reformer experience.
Reformer All Levels
Our signature Reformer class for every experience level. Thoughtful modifications and progressions allow newer and experienced members to move together confidently — so everyone feels challenged, supported, and successful.
Intro to Chair
Offered every other week, this beginner-friendly class introduces you to the Pilates Chair — a compact piece of equipment that uses spring resistance and body weight to build core strength, improve stability, and challenge balance. No experience necessary.
Intro to Tower
Offered every other week. An introduction to the Pilates Tower — a vertical frame with adjustable springs and bars that builds strength, improves flexibility, and increases core stability. A natural next step beyond the Reformer.
Why Reformer
Three reasons our members stay.
Strength Without Impact
The Reformer uses spring resistance instead of heavy weights to build strength, stability, and confidence while being gentle on your joints. Whether you’re just getting started, returning from injury, or have years of Pilates experience, every workout can be tailored to challenge you at your level.
Build Strength From the Inside Out
Every movement engages your core while improving balance, posture, flexibility, and total body strength. As you progress, the Reformer grows with you, offering endless ways to challenge your body.
Personalized Attention
With small class sizes and expert instructors, you’ll never feel lost in the crowd. We get to know your goals, provide individualized guidance, and help you move safely and effectively every step of the way.
Your first Private Session
Contact to Book
From the front door, step by step.
Step 1
A Warm Welcome
Free parking is right outside our door. We’ll greet you by name, offer you a glass of fruit infused water, and make sure you feel right at home before your session begins.
Step 2
Getting to Know You
Your instructor will take time to learn about your goals, movement history, and any injuries or limitations. Every session is personalized because every body is different.
Step 3
Learning the Reformer
You’ll be introduced to the Reformer and guided through foundational movements designed to help you feel comfortable, confident, and successful. We focus on proper alignment, safe movement, and building a strong foundation.
Step 4
The Ascendance Touch
After class, enjoy one of our signature lavender cooling towels and another glass of infused water. We’ll answer any questions, help you schedule your next private or class, and make sure you leave feeling refreshed and excited to return.
Ready to begin?
Your Reformer is waiting.
We make getting started simple. Our $139 Intro Reformer Package includes two private sessions to help you feel comfortable and confident, plus your first group class on us.