A passion for movement begins.
Donna starts her career as a fitness professional, opens IFoundFitness in Connecticut, and learns what makes a studio truly welcoming.
Our Story
Expert Instruction.
Expert Instruction.
Genuine Connection.
At Ascendance, you’ll find expert instructors, personalized guidance, and a welcoming community that supports you every step of the way. Our goal is simple: to help you move better, feel stronger, and enjoy every class along the journey.
Our journey
From Connecticut to Amelia Island.
2010
2019
A move to the island.
Donna moves to Fernandina Beach and notices what's missing — a fitness community built to gather, not churn.
2022
A vision takes shape.
Donna begins dreaming of owning a studio again. She imagines a place where people feel known by name, supported by expert instructors, and welcomed into a true community. More than a fitness studio, she envisions a wellness space where connection matters as much as movement.
2023
Ascendance opens.
Two studios under one roof. Diane Cowan joins as Co-Founder, bringing 20+ years of teaching. The first lavender towel is folded.
2024
Year one celebrated.
Ascendance celebrates its first year in business. What began as a dream has grown into a thriving community of members, instructors, and friendships. Donna is deeply grateful for the support, trust, and encouragement that have made Ascendance feel like home for so many.
2025
Two years celebrated.
Two years ago, Ascendance opened its doors with a dream of creating something special for Amelia Island. Today, that dream continues to grow thanks to the incredible members, instructors, and supporters who make our studio feel like family.
2025
Our PRIME Strength launches.
What began with Pilates, Yoga, and Barre continues to evolve. PRIME expands the Ascendance experience with strength training designed to support everyday life, long-term health, and a stronger community.
Today
A community that stays awhile.
What began as a vision has grown into a thriving community. Members return for the movement, the encouragement, and the friendships they’ve found here, and we’re continuing to grow together everyday.
The Promise
Our purpose is to create a space where every person feels encouraged to move, grow, and feel their best.
We blend Pilates, Yoga, and Barre into a full mind-body practice — supported by thoughtfully designed spaces and state-of-the-art equipment. We know that walking through the door can be the biggest step. Once you arrive, we handle the rest.
Donna Scott, Founder
Fernandina Beach, FL · Est. 2023
For our 50+ community
Strength training built for longevity.
PRIME Strength is small-group training led by Dr. Mark Nelson, retired cardiologist + NASM-CPT. Programmed for heart health, bone density, and balance — because strength at every age matters.