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Private Sessions · Personalized Guidance

Your session, your pace.

Choose from private session options designed around your goals, comfort level, and schedule. Whether you prefer one-on-one support or a small private group, we’ll help you find the right fit.

Private Sessions • By Appointment

Explore private sessions.

Private sessions combine expert instruction with personalized attention in a welcoming, supportive environment. Every session is tailored to your body, your goals, and your pace — so you can feel confident from day one.

Trouble finding a time that works? Call (904) 844-2449 or send a note — we'll find you a slot off the published schedule.

Your studio, your pocket

Book, manage, and check in all from your phone.

Download the WellnessLiving Achieve App

Book classes View schedule Check in Manage billing
Ascendance app showing class schedule and booking