One on One Private
Studio A · 50 Min · Solo
Fifty focused minutes on the Reformer with an instructor all to yourself — programming built entirely around your body, your goals, and your pace.
Private Sessions · Personalized Guidance
Your session, your pace.
Choose from private session options designed around your goals, comfort level, and schedule. Whether you prefer one-on-one support or a small private group, we’ll help you find the right fit.
Private Sessions • By Appointment
Explore private sessions.
Private sessions combine expert instruction with personalized attention in a welcoming, supportive environment. Every session is tailored to your body, your goals, and your pace — so you can feel confident from day one.
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Duet Private
Studio A · 50 Min · 2 People
Share the session with a partner or friend — two Reformers, one instructor, and a workout shaped around both of you.
Trio Private
Studio A · 50 Min · 3 People
A semi-private Reformer session for three — personal attention in a small-group setting, at a friendlier rate per person.
PRIME Strength One on One
Studio B · 50 Min · Solo
A single one-on-one personal training session with Dr. Mark Nelson, retired cardiologist and certified personal trainer.
PRIME Strength Duet
Studio B · 50 Min · 2 People
A duet personal training session with Dr. Mark Nelson, retired cardiologist and certified personal trainer. Each person needs a session.
One on One Personal Training
Studio B · 50 Min · Solo
A one-on-one personal training session in Studio B — strength, mobility, and conditioning programmed around your goals.
Duet Personal Training
Studio B · 50 Min · 2 People
Train with a partner — one trainer, two clients, and a shared session that keeps you both moving and accountable.
Trio Personal Training
Studio B · 50 Min · 3 People
Personal training for three — small enough for real coaching, social enough to keep every session fun.
Ballet One on One
Studio B · 50 Min · Solo
Personalized instruction tailored to your goals, whether you’re brand new to ballet or refining your technique. Sessions focus on posture, alignment, strength, flexibility, balance, and graceful movement at your own pace in a supportive, one-on-one setting.
Ballet Duet
Studio B · 50 Min · 2 People
Share the barre with a partner — personalized ballet instruction focused on posture, alignment, strength, flexibility, balance, and graceful movement in a supportive private setting.
Ballet Trio
Studio B · 50 Min · 3 People
A private ballet session for three — posture, alignment, strength, flexibility, and graceful movement, taught at your group’s pace in a supportive setting.
Ready to get started, or have a question first? Call (904) 844-2449 or send a note — we’ll match you with the right instructor and time.
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