Discover the perfect blend of Mat Pilates, Barre, Yoga, Ballet, and TRX suspension training — all in one welcoming space. Whether you’re building strength, improving mobility, or simply looking to move more, you’ll find a class that fits your goals.
Studio B is where strength, mobility, balance, and restoration come together. From Mat Pilates and Barre to Ballet, Yoga, and TRX suspension training, our classes are designed to help you move with confidence and feel at home in your body.
Whether you’re looking to build strength, improve flexibility, reduce stress, or simply take an hour for yourself, Studio B offers a welcoming space for every fitness level and every stage of life.
Mat Pilates focuses on core strength, stability, posture, and mobility using nothing but your body and a mat. Whether you’re brand new to Pilates or looking to deepen your practice, this class will challenge you while helping you move with greater confidence and control.
A low-impact, full-body workout that blends Pilates, strength training, and ballet-inspired movement. Expect improved balance, stronger muscles, and a challenging workout that’s gentle on your joints.
Long-held, supported poses help release tension, improve flexibility, and calm the nervous system. The perfect antidote to busy schedules, tight muscles, and everyday stress.
Slow down, breathe deeply, and let the stress of the day melt away. This gentle, restorative class combines mindful movement, breathwork, and an extended savasana to leave you feeling calmer, lighter, and refreshed.
All the sculpting power of Barre with no mat work — every movement is done standing, so you stay fully engaged from start to finish. Small, controlled movements set to upbeat music tone and lengthen your muscles for fast, noticeable results.
Move with purpose, linking breath and movement at a slower pace than a traditional vinyasa class. Gentle sun salutations, standing and floor poses, and a restful Savasana make this a grounding, beginner-friendly practice for building strength and inner ease.
A full-body workout combining suspension training and high-intensity intervals. Work multiple muscle groups at once while building lean muscle, improving stability, and increasing stamina — led by certified trainers who meet you at your level.
Discover the beauty and strength of ballet in a welcoming, judgment-free environment. This graceful full-body class blends classical ballet technique with exercises that improve strength, flexibility, balance, posture, and core stability — led by Nataliia, a professionally trained ballerina.
Studio B has no Reformer requirement. Drop in on day one. Many members start here and graduate to Studio A when they’re ready — not before. It’s a genuine on-ramp, not a consolation prize.
Energizing on Tuesday (Barre), restorative on Sunday (Yin). Every pack and membership covers both studios — so you’re never paying twice for a change of pace or a different kind of day.
Mat builds core, Barre builds strength, Ballet builds grace, TRX builds endurance, Yin builds flexibility, Tranquility builds stillness. Combine two or three and you’ve covered every dimension of a balanced practice that’s easy on your joints.
Park, walk in, and take a breath. We’ll show you where to put your things, get you settled, and answer any questions before class begins.
Before class starts, your instructor will introduce themselves, learn a little about you, and help you feel comfortable and confident from the very beginning.
Move at your own pace with expert guidance every step of the way. Options and modifications are always available, so you can feel successful no matter your experience level.
Whether you came to build strength, improve mobility, reduce stress, or simply take time for yourself, you’ll leave feeling stronger, more confident, and excited to come back.
No matter where you're starting from, you'll find expert instruction, supportive coaches, and a community that wants to see you succeed.
